Healthy Yellow Cucumber and Boiled Eggs: A Nutrient-Packed Meal

"Looking for a satisfying and healthy meal? Look no further than yellow cucumber and boiled eggs - the perfect balance of protein, fiber, and vitamins!"
Healthy Yellow Cucumber and Boiled Eggs
Healthy Yellow Cucumber and Boiled Eggs

Curry, Comfort, and Childhood Memories: Why Yellow Cucumber Will Always Have a Special Place in My Heart:

Growing up, my mother had her go-to dishes that she would make on busy days, and one of them was this yellow cucumber with boiled eggs that I wasn’t particularly crazy about as a child.

I would groan at the thought of having to eat it. I found the dish to be bland and unexciting. I was more interested in gobbling down the boiled eggs than anything else.

But as I grew up, I started to see the light. I realized that yellow cucumber is a water vegetable that fills you up without making you feel heavy, and it’s packed with all sorts of good-for-you nutrients.

My second sister, on the other hand, has always been a huge fan of this dish. Even after getting married and moving away, she would always tell me that she could never quite replicate the taste of Mom’s yellow cucumber curry.

And, after Mom passed away, my sister would crave it and ask me to make it for her whenever she was feeling sick or in need of some comfort food. She said that I make it just like our mom did, which is the ultimate compliment.

Now, as an adult living on my own, I continue to make this dish on busy days when I need something quick and satisfying. It’s a great way to incorporate more vegetables into my diet without sacrificing taste.

And, every time I take a bite, it reminds me of my dear Mom and the memories we shared around the dinner table.

It’s funny how our tastes change as we grow older. What was once a dish I disliked has now become one of my favorites. It just goes to show that sometimes, it takes a little time and maturity to appreciate the simple things in life, even when it comes to food.

So, the next time you’re looking for a nutrient-packed meal that won’t leave you feeling heavy, give yellow cucumber and boiled egg curry a chance. Who knows? You might just discover a new favorite dish, and your taste buds will thank you for it.

Tasty Yellow Cucumber and Boiled Egg Recipe:

Yellow cucumber is a refreshing and healthy vegetable that is packed with nutrients. This recipe pairs it with boiled eggs to create a delicious and satisfying dish that is perfect for any meal. The combination of spices and vegetables create a unique flavor that will tantalize your taste buds. Plus, this recipe is easy to make and can be prepared in just a few simple steps.

Ingredients:

  • 250 grams yellow cucumber
  • 3 long brinjals (optional)
  • 1 onion
  • 3 green chilis
  • 1 tsp salt
  • 1 tsp red chili powder
  • 1/2 tsp haldi
  • 1 tsp garam masala
  • 3 tsp oil
  • 1 cup milk
  • 5 eggs

Instructions:

Step 1: Prep your ingredients:

Start by cutting the onion and green chilies and keeping them aside. Peel and cut the yellow cucumber and cut three brinjals into small pieces.

Step 2: Cook the vegetables:

Heat a kadai or a deep pan over medium-high heat and add 3 tsp of oil. Once the oil is hot, add the onions and green chilies and fry them until they turn golden brown.

Now, add the yellow cucumber and brinjal pieces to the pan along with the salt, red chili powder, haldi, and garam masala. Mix everything well together and close the lid to let it cook.

Step 3: Boil the eggs:

While the vegetables are cooking, boil the eggs in a separate pot. Place the eggs in cold water and bring them to a boil. Once they have boiled for a few minutes, turn off the heat and let them sit in the hot water for about 10 minutes.

Step 4: Add the milk:

Check on the curry after about 10 minutes and once the oil separates, add a cup of milk and mix everything together well. Cook for another 5 minutes.

Step 5: Add the boiled eggs and garnish:

Once the vegetables are cooked and the milk has been added, it’s time to add the boiled eggs. Add the boiled eggs to the curry mix them in well and let them cook for another minute. Finally, garnish the dish with some fresh coriander and serve it hot with rice or rotis.

“If you think yellow cucumber and boiled eggs don’t go together, you obviously haven’t tried this nutrient-packed meal. Trust me, it’s egg-cellent.”

ABP

Healthy Yellow Cucumber and Boiled Eggs

Healthy Yellow Cucumber and Boiled Eggs: A Nutrient-Packed Meal

Looking for a delicious and nutritious meal that's easy to prepare and bursting with flavor? Look no further than this zesty yellow cucumber and boiled egg recipe! Made with fresh vegetables, aromatic spices, and protein-packed boiled eggs, this dish is sure to become a new favorite.
Course Main Course
Cuisine Indian

Ingredients
  

  • 250 Grams Yellow Cucumber
  • 3 Long Brinjals (optional)
  • 1 Big Onion
  • 3 Green Chilies
  • 1 Tsp Salt
  • 1 Tsp Red Chili Powder
  • 1/2 Tsp Haldi
  • 1 Tsp Garam Masala
  • 3 Tsp Oil
  • 1 Cup Milk
  • 5 Eggs
  • Coriander leaves for garnish

Instructions
 

  • Cut the onion and green chilies and set them aside. Peel and cut the yellow cucumber and cut three brinjals.
  • In a kadai or frying pan, heat 3 teaspoons of oil over medium heat. Once the oil is hot, add the onions and green chilies and fry them until they turn golden brown.
  • Next, add the yellow cucumber and brinjal to the kadai. Sprinkle in the salt, red chili powder, haldi, and garam masala. Mix everything together well.
  • Cover the kadai with a lid and cook the vegetables over low to medium heat for 10 minutes, stirring occasionally. Keep checking to make sure the vegetables do not stick to the bottom of the pan.
  • While the vegetables are cooking, boil the eggs. Place the eggs in a pot of water and bring to a boil. Once the water starts boiling, turn the heat down to low and let the eggs simmer for 10 minutes. Then, remove the eggs from the pot and let them cool down before peeling them.
  • After 10-15 minutes, check on the vegetables. Once the oil separates from the vegetables, add a cup of milk to the kadai and mix everything together well. Cook the vegetables and milk for an additional 5 minutes.
  • Once the vegetables and milk have cooked for 5 minutes, add the boiled eggs to the kadai. Mix everything together gently so that the eggs don't break.
  • Garnish the dish with fresh coriander and serve hot with rice or roti. Enjoy!
Keyword Boiled Eggs, Easy recipe,, Yellow Cucumber

Benefits:

Yellow cucumber is a low-calorie vegetable that’s rich in vitamins and minerals. It’s a good source of vitamin C, which is important for immune health, and it also contains antioxidants that may help protect against cancer and heart disease.

Boiled eggs are a great source of protein, which is important for building and repairing muscles, and they’re also high in vitamins and minerals like vitamin D and choline.

“Yellow cucumber and boiled eggs – the perfect combination of health and humor. It’s like a stand-up comedy show for your taste buds!”

ABP

I love this recipe because it is so easy to make and tastes amazing. The combination of yellow cucumber and boiled eggs creates a unique flavor that is both refreshing and satisfying.

This is a healthy and delicious dish that is perfect for any meal. It is packed with nutrients and is easy to make in just a few simple steps. I hope you enjoy this recipe as much as I do!

If you’re looking for some delicious recipes that’ll tantalize your taste buds, head on over to my collection of culinary inspirations by clicking here. Get ready to explore a world of flavorful goodness that’ll have you savoring every single bite.

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