"Who says healthy food has to be bland and boring? With this quick and easy poha recipe, you can have a delicious and nutritious meal even on your busiest days!"
Get Ready To Fall In Love With This Delicious & Nutritious Poha Recipe!
As a busy single working woman, I often find it difficult to prepare healthy meals that are quick and easy to make. This poha recipe is a lifesaver on those hectic mornings when I need to whip up something healthy and filling in a hurry.
The addition of roasted peanut powder and fresh coconut takes the flavor of this dish to a whole new level, and I often find myself looking forward to breakfast when I have this on the menu. Plus, it’s a great way to ensure that I’m getting all the nutrients I need to power through my day.
Introduction:
Poha is a traditional Indian breakfast dish made from flattened rice flakes. It is a light and healthy dish that can be easily prepared in just a few minutes.
Poha is not only tasty but also has numerous health benefits. It is a low-calorie dish that is rich in carbohydrates, fiber, and vitamins.
This dish is also gluten-free, which makes it an ideal breakfast option for people with gluten allergies. In this recipe, I will add potatoes, fresh coconut, and roasted peanuts to make it more nutritious and flavorful. So, let’s get started with the recipe.
One tip I would like to share is to be careful while washing the poha as it can become mushy if you soak it for too long or use too much water. It’s important to wash it quickly and drain the excess water immediately to get the perfect texture.
Ingredients:
- 2 cups poha (flattened rice flakes)
- 2 potatoes, peeled and diced
- 1 onion, finely chopped
- Salt to taste
- 1 tsp chili powder
- 1/4 tsp turmeric
- 2 green chilies, finely chopped
- 1 cup grated fresh coconut
- 1/2 cup roasted peanut powder
- Coriander leaves for garnish
- 2 tsp butter
Step by step process:
Step 1: Wash and drain the poha: Take 2 cups of poha and wash it thoroughly in a strainer. Drain the excess water and keep the poha aside.
Step 2: Fry the onions: Heat a kadai or a pan and add 2 tsp of butter to it. Once the butter is slightly hot, add the finely chopped onions to it. Fry the onions till they turn golden brown.
Step 3: Add potatoes and spices: Add 2 peeled and cubed potatoes to the kadai. Add salt, 1 tsp of chili powder, and 1/4 tsp of turmeric to the kadai. Mix everything well and cook the potatoes till they are 90% done.
Step 4: Add poha and green chilies: Add the washed and drained poha to the kadai and mix it well with the potato mixture. Add 2 finely chopped green chilies to the kadai and mix everything well.
Step 5: Add coconut and peanut powder: Now add 1 cup of grated fresh coconut and 1/2 cup of roasted peanut powder to the kadai. Mix everything well and let it sit for a minute.
Step 6: Garnish and serve: Garnish the poha with fresh coriander leaves and your healthy and yummy poha is ready to serve. Enjoy it with raita or yogurt.
“Some people say you can’t have it all, but those people have never tried this Quick and Easy Healthy Poha Recipe for Busy Days. It’s quick, it’s easy, it’s healthy, and it tastes amazing – what more could you want? “
ABP
Quick and Easy Poha Recipe For Busy Days: Healthy and Yummy!
Ingredients
- 2 Cup Poha (flattened rice), washed and drained
- 2 Potatoes, peeled and chopped into small pieces
- 1 Onion, chopped
- Salt to taste
- 1 Tsp Chili powder
- 1/4 Tsp Turmeric
- 2 Green chilies, chopped
- 1 Cup Grated fresh coconut
- 1/2 Cup Roasted peanut powder
- 2 Tsp Butter
- Coriander for garnish
Instructions
- Wash the poha thoroughly in a strainer and drain the excess water. Keep it aside.
- Heat a kadai or a pan and add butter to it. Once the butter is slightly hot, add the finely chopped onions and fry them till they turn golden brown.
- Now add the cubed potatoes and salt to the kadai. Add chili powder and turmeric and mix well. Cook the potatoes till they are 90% done.
- Add the washed and drained poha to the kadai and mix it well with the potato mixture. Add finely chopped green chilies and mix well.
- Now add the grated fresh coconut and roasted peanut powder to the kadai and mix everything well. Let it sit for a minute.
- Garnish the poha with fresh coriander leaves and your healthy and yummy poha is ready to serve.
“Life is too short for bland and boring food. Spice up your busy days with this quick and easy poha recipe that’s packed with flavor and nutrition!”
ABP
Personal Touch:
I love making this healthy poha recipe for breakfast as it is quick and easy to make. I like to add different vegetables and spices to make it more flavorful and nutritious.
Sometimes, I add peas, carrots, or bell peppers to the dish to add more color and nutrients. I also like to add some lemon juice or amchur powder for a tangy twist. This recipe is a great way to start your day on a healthy note and keep you full for a longer time.
Benefits of Poha:
Poha is a low-calorie and gluten-free dish that is rich in essential vitamins and minerals. It is a good source of carbohydrates and dietary fiber that keep you full for a longer time.
Poha also contains iron, potassium, and calcium, which are important for maintaining bone health. It is easy to digest and is a perfect breakfast option for people with digestive issues.
Conclusion:
In conclusion, this healthy poha recipe is a quick and easy meal option that is packed with nutrients and flavor. With simple ingredients and easy-to-follow instructions, this dish is perfect for busy weeknights or lazy weekends. So go ahead, try out this recipe and enjoy a healthy and delicious meal!
We truly hope you’ll give this recipe a go and relish its delectable taste – Quick and Easy Poha Recipe For Busy Days: Healthy and Yummy! If you’re eager to discover more lip-smacking recipes, don’t hesitate to click on this link.
