"When in doubt, fry it out - especially when it comes to cabbage!"
Healthy Eating Made Easy: Try This Yummy Cabbage Fry Recipe:
If you’re looking for a quick and healthy side dish that’s packed with flavor, then cabbage fry is the perfect recipe for you! Not only is it easy to make, but it’s also loaded with essential nutrients that are great for your health. In this recipe, I’ll be sharing my personal method for making cabbage fry that’s both delicious and nutritious.
Benefits:
Cabbage is a nutrient-dense vegetable that’s low in calories and high in fiber, making it a great choice for anyone looking to improve their health. It’s also rich in vitamins C and K, as well as antioxidants that help to protect your cells from damage. Consuming cabbage regularly has been linked to a reduced risk of chronic diseases, such as heart disease and cancer.
Ingredients:
- 1 cabbage, chopped
- 1 big onion, chopped
- 3 green chilis, chopped
- 1 tsp salt
- 1 tsp red chili powder
- 1/2 tsp haldi (turmeric powder)
- 3 tsp oil
- 1 cup grated dry coconut or dedicated coconut
- Coriander for garnish
Instructions:
- Start by cutting the onion and green chilis into small pieces and set them aside.
- Cut the cabbage into thin strips, removing the core and any tough stems.
- Heat a kadai or large frying pan over medium heat and add 3 tsp of oil.
- Once the oil is hot, add the onions and green chilis and fry them until they turn golden brown, stirring occasionally.
- Now add the cabbage and cook it for about 5 minutes, stirring occasionally until it starts to soften.
- Add salt, red chili powder, and haldi to the pan and mix everything together well.
- Lower the heat to a simmer and cook for another 10 minutes, stirring occasionally.
- After 10 minutes, add the grated coconut powder to the pan and mix it in well.
- Leave everything to cook for another 2 minutes, allowing the flavors to blend together.
- Finally, remove the pan from the heat and garnish with coriander and serve hot with rotis or hot rice and dal.
“I never thought I’d say this, but cabbage has never tasted so good! And my body thanks me for it.”
ABP
The Perfect Side Dish: Cabbage Fry in Under 15 Minutes
Ingredients
- 1 Cabbage, chopped
- 1 Big Onion, chopped
- 3 Chilis, chopped
- 1 Tsp Salt
- 1 Tsp Red Chili Powder
- 1/2 Tsp Haldi (turmeric powder)
- 3 Tsp Oil
- 1 Cup Grated Dry Coconut / Dedicated Coconut
- Coriander for garnish
Instructions
- Start by chopping the onion, green chili, and cabbage into small pieces. Set them aside for later.
- In a kadai or a pan, heat 3 tsp of oil on medium heat. Once the oil is hot, add the chopped onions and green chilis and fry them until they turn golden brown.
- Add the chopped cabbage to the kadai and mix well with the onions and green chilis. Cook for about 5 minutes or until the cabbage starts to soften.
- Next, add 1 tsp of salt, 1 tsp of red chili powder, and 1/2 tsp of haldi (turmeric powder) to the kadai. Mix well until the spices are evenly distributed. Cook on low heat for 10 minutes, stirring occasionally.
- After 10 minutes, add 1 cup of grated dry coconut or dedicated coconut to the kadai. Mix well and leave it to cook for another 2 minutes.
- Once the cabbage fry is cooked, remove it from heat and transfer it to a serving bowl. Garnish with coriander and serve hot with rotis or hot rice and dal.
“Who needs junk food when you can have cabbage fry? Said no one ever…until they tried this recipe!”
ABP
Personal touch:
I like to add a little bit of cumin seeds to the kadai when I’m frying the onions and green chilis, as it adds an extra layer of flavor to the dish.
I also like to use freshly grated coconut instead of dry coconut as it gives the dish a more authentic taste. You can also experiment with different spices and herbs to make the dish your own.
In case you’re not a big fan of spicy food, don’t worry! The beauty of this recipe is that you can tweak the level of heat to your liking by adding or reducing the number of green chilies.
Personally, I like mine with a bit of a kick, so I go heavy on the chilies and even skip the chili powder at times. But hey, it’s your taste buds we’re talking about here, so feel free to adjust accordingly.
Either way, this cabbage fry recipe is a winner – it’s an easy and delicious way to add some healthy veggies to your diet!
I even love to use my homemade masala – it’s my secret ingredient for making everything taste amazing!
This dish is both healthy and delicious, making it a perfect option for any meal. It’s chock-full of nutrients, and the best part is that it’s super easy to make with just a few simple steps. Trust me, once you give it a try, you’ll be hooked just like I am!
Conclusion:
Cabbage fry is an easy and tasty recipe that’s perfect for anyone who wants to incorporate more vegetables into their diet. Not only is it healthy and nutritious, but it’s also packed with flavor and can be customized to suit your taste preferences.
Whether you’re serving it as a side dish or a main course, this recipe is sure to be a hit with your family and friends. Give it a try today and enjoy a delicious and healthy meal!
If you’re on the lookout for some scrumptious recipes that will make your taste buds dance with joy, then come on over to my collection of culinary inspirations by clicking here. Get ready to embark on a flavor-filled adventure that will have you relishing every single bite.
