Healthy and Flavorful: The Ultimate Mixed Sprouts Stir Fry Recipe
Are you looking for a healthy and nutritious breakfast or snack option? Look no further than this delicious mixed sprouts stir fry recipe! Packed with protein, fiber, and essential nutrients, this dish is both tasty and beneficial for your overall health.
Ingredients
- 1 Tbsp Butter
- 1 Onion Chopped
- 1 Large Bowl Soaked Mixed Sprouts (I used green gram, bengal gram, and moth bean)
- 1/4 Tsp Turmeric
- 1/2 Tsp Chili Powder
- 1/2 Tsp Salt
- 3 Green Chilis Chopped
- 1 Lime (juice)
- Coriander for garnish
Instructions
- Melt 1 tablespoon of butter in a kadai over medium heat. Once the butter is hot, add 1 chopped onion and sauté until it turns golden brown.
- Add the soaked mixed sprouts (I used green gram, bengal gram, and moth bean) to the kadai and mix well.
- Add 1/4 teaspoon of turmeric, 1/2 teaspoon of chili powder, and 1/2 teaspoon of salt to the kadai and mix well.
- Cover the kadai and cook the sprouts until they are tender and fully cooked.
- Add 3 chopped green chilies to the kadai and mix well.
- Turn off the stove and squeeze the juice of 1 lime over the sprouts.
- Garnish the sprouts with fresh coriander and serve hot.